Anti-Candida Meal Plan - 3 WEEKS
Suffering from brain fog, headaches, extreme fatigue, yeast infections, depression, anxiety? Is your Naturopath suggesting an anti-candida diet? This is the meal plan for you!
Overconsumption of sugars, alcohol, poor diet, antibiotic use, birth control pills, poor digestion and weakened intestinal absorption are aggravating factors that can hugely affect the growth of this invasive and unpleasant fungus.
All recipes are free from: gluten, dairy, refined sugar, corn. This meal plan includes some animal protein. If you’re looking for a fully plant-based meal plan, reach out to Erin.
Grab the FREE Kitchen Essentials E-book so you can start this journey off on the right foot!
Suffering from brain fog, headaches, extreme fatigue, yeast infections, depression, anxiety? Is your Naturopath suggesting an anti-candida diet? This is the meal plan for you!
Overconsumption of sugars, alcohol, poor diet, antibiotic use, birth control pills, poor digestion and weakened intestinal absorption are aggravating factors that can hugely affect the growth of this invasive and unpleasant fungus.
All recipes are free from: gluten, dairy, refined sugar, corn. This meal plan includes some animal protein. If you’re looking for a fully plant-based meal plan, reach out to Erin.
Grab the FREE Kitchen Essentials E-book so you can start this journey off on the right foot!
Suffering from brain fog, headaches, extreme fatigue, yeast infections, depression, anxiety? Is your Naturopath suggesting an anti-candida diet? This is the meal plan for you!
Overconsumption of sugars, alcohol, poor diet, antibiotic use, birth control pills, poor digestion and weakened intestinal absorption are aggravating factors that can hugely affect the growth of this invasive and unpleasant fungus.
All recipes are free from: gluten, dairy, refined sugar, corn. This meal plan includes some animal protein. If you’re looking for a fully plant-based meal plan, reach out to Erin.
Grab the FREE Kitchen Essentials E-book so you can start this journey off on the right foot!
This 3-week meal plan is going to be your saving grace! See it as your Candida one-stop shop for education, recipe inspiration, and tools to support this journey.
Over 60 pages of:
eye-opening research into the world of candida
healthy and healing recipes that adhere to candida-related restrictions
tips on how to use the meal plan to its full advantage
delicious & easy to prepare breakfast, lunch, dinner, and snack recipes
Note: meal plans are for 2 for simplicity’s sake. Split the grocery list and recipe if cooking for one or multiply accordingly for larger families!
These recipes are healing, easy, and delicious. All nutritionist-approved. Grab the Kitchen Essentials booklet so you can start this journey off on the right foot and feel excited to be in your kitchen!