About erin

Hello and welcome!

I am an award-winning, certified Holistic Nutritionist and community educator on the unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓íl̓witulh (Tsleil-Waututh) Nations (commonly known as Vancouver, British Columbia) and I’m so pleased you have decided to stop by.

I help busy professionals lead healthier lives through a holistic and individualistic framework. My integrative approach encourages mindfulness, personal accountability, and close observation when working towards optimal health. I work closely with clients to provide practical insights and sustainable recommendations to get you feeling like yourself. My work is informed by many modalities including: coaching and counselling skills, mindset work, mindfulness, anti-oppressive values, intersectionality, ancestral healing, spirituality, herbal medicine, women’s work, somatic therapy, authentic relating, and nature-based healing.

At the core of my work, I support clients on their personal health journey to optimal balance. We use diet, lifestyle, and self inquiry to better understand what works for you!

I was drawn to this work after a cascade of digestive issues that left me feeling hopeless, exhausted, and clinically depressed for two decades. After many moons of trial and error, and nurturing a deep devotion to healing, I eventually uncovered valuable therapies and viable options through natural healthcare. I’ve learned that the path to health and healing is about embodying and integrating a lifestyle that leaves you feeling your best. Through my own journey, I’m able to integrate this work into my own life and the lives of those around me.

My offerings centre around corporate wellness and community health programs. I love facilitating groups and seeing how change can be implemented on both an individual and systemic/structural level. I’ve worked with hundreds of clients from locally-owned businesses to large multinational organizations.

Lastly, as a health educator, I feel called to name that the idea of perfect health is flawed. We are forever healing, evolving, growing, expanding, and learning! My dedication to my own journey is paramount. Historically and currently, this looks like a passion for herbal medicine, organic gardening, women’s work, slowing down, time in nature, yoga & meditation, being close to the ocean, playing in the ceramics studio, and time in the kitchen with loved ones.

Erin works with:

DIGESTIVE HEALTH:

IBS, Gas + Bloat, Diarrhea, Constipation, Digestive Pain, Heart Burn, Food Sensitivities

MENTAL HEALTH:

Anxiety, Depression, Stress, Burnout, Insomnia

SKIN HEALTH:

Eczema, Psoriasis, Acne, Dry Skin, Rosacea

REPRODUCTIVE/HORMONAL HEALTH:

PMS, PMDD, PCOS, Amenorrhea - absence of menstruation, Perimenopause, Menopause, Fertility concerns, endometriosis, thyroid health

AUTOIMMUNE HEALTH:

Lupus, Hashimotos, Celiac, MS, Rheumatoid arthritis, Type I Diabetes, Rheumatoid Arthritis

ENVIRONMENTAL TOXICITY CONCERNS:

Autoimmune, Heavy Metal Toxicity, Environmental Toxin Buildup, Allergies, Asthma, Endocrine (Hormonal) Issues

ps it’s all connected! Most of my programs use a similar format - we start with healing the gut and implementing lifestyle changes and all else follows.